Filed Under (cook) by lemon bear on 22-11-2009
Risottos are usually made with Italian rice with wine and broth stirred until rich and creamy. In this recipe, the orzo – a rice shaped pasta – is cooked and then stirred in broth for a similar effect. Finally, parmesan cheese is stirred in for extra flavor and richness. Use a Microplane zester to shave the cheese into extremely fine pieces. This makes it very easy for the cheese to melt into the orzo. Read the rest of this entry »
Filed Under (health) by lemon bear on 08-11-2009
If you fine a few hairs on your pillowcase or attach to your comb, don’t be afraid. In many cases, hair loss is treatable. Read the rest of this entry »
Filed Under (food) by lemon bear on 01-11-2009
Recently research have found appropriate diet could help prevent obesity. The result show that food could help prevent obesity. The result show that food includ types of oil. Because the structure of the oil varies, the impact on the body will be different too. Read the rest of this entry »
Filed Under (food) by lemon bear on 10-10-2009
We could see the normal red tomatoes everywhere. Maybe some of us haven’t seen this uncommon colour of tomaot-purple. And scientists have found purple tomatoes which they hope may be able to keep cancer at bay.
The fruits are full of an antioxidant pigment called anthocyanin, which is thought to be anti-cancer.
Read the rest of this entry »
Filed Under (cook) by lemon bear on 26-09-2009
Watermelon, feta and mint. And finishing salt if desired.
Read the rest of this entry »
Filed Under (cook) by lemon bear on 24-09-2009
To make a dozen cheesecakes
Ingredients:
one pound (455 g) cream cheese
2 large eggs
1 tsp pure vanilla extract
1/2 cup (100g) granulated sugar
Read the rest of this entry »
Filed Under (cook) by lemon bear on 20-09-2009
Ingredients
- 2 medium russet potatoes
- butter-flavored cooking spray
- 1 tbs minced fresh rosemary
- 1/8 tsp freshly ground black pepper
Read the rest of this entry »
Filed Under (cook) by lemon bear on 20-09-2009
Shake up a blah bowl of cereal with pumpkin seeds and sliced peaches, good sources of vitamin E, healthy fats, fiber, and antioxidants.
Ingredients and Directions:
Mix 3/4 c whole grain cereal with 1/2 c high-fiber cereal.
Top with 4 tsp pumpkin seeds, 1 sliced medium peach, and 8 oz fat-free milk.
Nutrition Analysis:
Calories 348 Protein 18 g
Carbohydrate 75 g Fiber 21 g
Total fat 6.5 g Saturated fat 1 g
Sodium 248 mg
Filed Under (cook) by lemon bear on 20-09-2009
Ingredients:
- zest of 4 lemons (removed with a vegetable peeler)
- 1/2 cup fresh squeezed lemon juice
- 1 1/4 cups sugar
- 1 stick unsalted butter (room temperature)
- 4 large eggs
- 1/8 tsp salt
Read the rest of this entry »
